Welcome to the Body And Mind Fitness website.
Tucson’s resource for premium personal training, nutrition education, and fitness coaching.

We focus on working with men and women from Tucson, Arizona who are age 25-65 and are 20-30 pounds overweight.  These members remember being “fit” and are looking to get back in shape.  Our target is the Tucson men and women who have busy lives and are looking for guidance, education, and accountability programs to help them reach their goals.

Our customers will receive programs that combine exercise, nutrition, and lifestyle coaching to help them lead healthy, productive lives.

Body And Mind Fitness uses personal training,  free weights, strength, conditioning, and nutrition education programs to help the Tucson community accomplish their fitness goals.  These programs are implemented primarily through group classes and coaching to maximize member reach and impact.

Request a Complimentary Fitness Consultation by Clicking HereOr Call 520.603.9211 to speak with the owner

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