

Our Program: Revo(lutionary) fitness classes
We've cracked the code on brain & body synergy.
Our REVO program is the premier proactive fitness solution for brain health. It uses neuroplasticity—your brain's ability to adapt and improve—to help you think sharper, feel stronger, and live better.
Train your brain like a muscle.
The Original Cognitive Cross-Training Class™
Your brain isn't doomed to slow down—cognitive decline isn't inevitable, and we're here to prove it. REVO is where brain science and movement collide, creating a powerhouse formula to keep you sharp, energized, and unstoppable.

Boost Memory & Attention
Enhance memory recall, improve attention span, and sharpen executive function skills through targeted neuroplastic exercises.

Reduce Brain Fog
Fight mental fatigue and eliminate brain fog with evidence-based movement patterns designed for cognitive clarity.

Natural Brain Health
Support brain health without supplements or pills—just science-backed movement and functional fitness training.
The results
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Peak Mental Performance
Maximize human potential through proactive health strategies. Our science-backed approach delivers total wellness by combining cognitive training with functional fitness—a complete solution for those who refuse to slow down.
Choose your journey
Get Started with REVO

Embark on Your Personal Fitness Adventure
Join our mailing list for early access to our unique classes that will boost your focus, maximize your memory, and strengthen your problem-solving skills.
Why it works
Neuroscience Meets Movement
Your brain isn't doomed to slow down—cognitive decline isn't inevitable, and we're here to prove it. REVO is where brain science and movement collide, creating a powerhouse formula to keep you sharp, energized, and unstoppable.

Flex Those Brain Muscles
Neuroplasticity is your brain's secret weapon—and we're all about strengthening those neural pathways for better recall, laser focus, and lightning-fast reaction time.

Delay Aging Effects
Fight mental fatigue and eliminate brain fog with evidence-based movement patterns designed for cognitive clarity.

Evidence-Based Program
Support brain health without supplements or pills—just science-backed movement and functional fitness training.
Early access. Big impact.
Be part of the (Brain health) revolution.
Bring REVO to your community
Elevate your business! Feature REVO at your facility to attract more members with our innovative programs.
Turn Our Fanbase into Your Advantage.

Embark on Your Fitness Adventure
Join the Training of Tomorrow
Ready to think faster, move stronger, and elevate your workouts? Join our mailing list for early access to our unique classes that will boost your focus, maximize your memory, and strengthen your problem-solving skills.

Body and Mind Fitness, Co.
Email: azak@bamfco.org
Phone: (424) 354- BAMF (2263)
Address: 315 N. Sierra Bonita
Ste. 205
Los Angeles, CA, 90036
© 2025 Body and Mind Fitness All Rights Reserved
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